Now, looking and feeling younger is that much easier with FoodTrients: Age-Defying Recipes for a Sustainable Life, a new cookbook that foodies are raving about! With 66 beautifully illustrated recipes, chef, restaurateur, and senior living executive Grace O brings healthy aging out of the science lab and into the kitchen.
Combining delicious foods with the latest research in rejuvenating nutrients, Grace O’s age-defying strategy features FoodTrients–vitamins, minerals, antioxidants, anti-inflammatories, and a host of other beneficial compounds–to enhance your well-being and help keep you young, inside and out.
The book also includes a full-colored guide to the 26 nutrients that make up our age-defying nutrients.
By signing up for the free FoodTrients newsletter, you are automatically enabled to win the FoodTrients Cookbook and an apron every month!
“Like us” on Facebook and get 2 chances to win!
About The Apron:
This practical and stylish apron comes in khaki with our colorful FoodTrients logo beautifully embroidered on the front. It is a 65% polyester/35% cotton twill blend that won’t shrink when you wash it. The 1/2-inch wide extra-long tunnel-tie permits maximum adjustability of the neck loop. The apron comes with a center-divided patch pocket, with a pencil-pocket on wearer’s right. The perfect accessory for the cook around your house!
The Foodtrients cookbook has already received positive reviews from the Today Show’s Bites on Today website food writer Michelle Hainer:
“A new cookbook, Foodtrients: Age Defying Recipes for a Sustainable Life, by Grace O hit shelves this week and is full of delicious preparations using good for you ingredients such as tumeric, flax seed, green tea and buckwheat. The book is loaded with gorgeous photographs and makes a fabulous holiday gift for the foodies in your life.”
And from the Philadephia Inquirer’s Dianna Marder:
“From Foodtrients: Age-Defying Recipes for a Sustainable Life — In Southeast Asia, where her mother’s side of the family ran a cooking school, Grace O cooked and baked professionally. Now in California, O, the daughter of a physician, operates skilled nursing facilities and continues her culinary passions. Small wonder her new cookbook focuses on food’s naturally occurring nutrients.”
From Anti-Aging expert, Mark A. Rosenberg, MD, Medical Director of The Institute for Healthy Aging:
“Getting older is inevitable. However, aging doesn’t have to be. Growing older gracefully is what you want to strive for—staying vital and active and able to participate in every aspect of your life with each passing year. . . . Grace O’s FoodTrients is a new anti-aging cookbook that makes an important contribution to this discussion.”
From Monica Reinagel, MS, LN, CNS, author of Nutrition Diva’s Secrets for a Healthy Diet:
“I love the FoodTrient concept and Grace O’s approach to fresh, wholesome foods as the basis for health and longevity. The recipes are interesting, unusual, and appealing—it’s really a fresh take on the topic!”
Kathryn Schulz is a journalist, author, and public speaker with a credible (if not necessarily enviable) claim to being the world’s leading “wrongologist.” She is the author of
Some people think life begins at 40. Wisdom and a vast reservoir of experience are your weapons in life now. While some women have settled into long-term relationships, others find themselves back on the market or finally ready for a commitment. But finding that special someone is easier said than done. Don’t worry, girlfriends! We’ve got a few good resources you can use to read up on to learn how to make a relationship last and what the subtle differences are about dating after you hit that 40 mark.
Oh, the thrills! Oh, the chills! It’s time for the Mystery Writers of America’s Edgar® awards honoring the best in mystery fiction and nonfiction produced the previous year. The awards began in 1954 and are named in honor of Edgar Allan Poe. All books, short stories, television shows, and films in the mystery, crime, suspense, and intrigue fields are eligible for Edgar® Awards in their respective category if they were published or produced for the first time in the U.S. during this calendar year. 


















Follow Her Busy Life!