The interplay of exercise and music is fascinating. The interactions between body, brain and music are complex and intertwined — the faster the tempo of songs, the more power in each step or pedal stroke which increases your step/pedal cadences. Continue reading “Can Music Make You Workout Harder?” »
Can Music Make You Workout Harder?
Subscribe to this Blogger's RSS feed
September 17, 2010 By Leave a Comment
Her Abs
Subscribe to this Blogger's RSS feed
June 25, 2010 By Leave a Comment
Her Busy Fitness
@
Her Busy Life.com
Her Tennis: Eye On The Ball
Subscribe to this Blogger's RSS feed
April 17, 2010 By 1 Comment
HerBusyLife: Eye on the Ball
HBL: One minute Clinic
Watch the Ball – This drill teaches you to watch the ball on your serve.
Watch Her Tennis Clinic: Continue reading “Her Tennis: Eye On The Ball” »
Her Tennis: Ground Strokes
Subscribe to this Blogger's RSS feed
April 17, 2010 By 5 Comments
HerBusyLife: Ground Strokes
HBL One minute clinic – Caroline Wozniacki
In an interview with Vicki Hodges from Telegraph Sports:
Vicki: You are the face of Adidas’ Stella McCartney tennis line. Are you hoping to raise your profile on and off the court?
Caroline: It is something I am very happy about. The clothes are very feminine but very practical on court. It just feels amazing that I can have an input and be involved in the clothes I wear. When you are looking good on court, you play better. I am the only girl wearing it so it definitely brings me a little more attention. Watch Caroline’s Wozniacki’s One Minute Ground Stroke Clinic: Continue reading “Her Tennis: Ground Strokes” »
Her Tennis: Footwork
Subscribe to this Blogger's RSS feed
April 17, 2010 By 1 Comment
HBL: Footwork
Her one minute Clinic
In tennis footwork is essential to your success. Watch Her Tennis Clinic Video to help improve your footwork. Continue reading “Her Tennis: Footwork” »
Follow Her Busy Life!