Her Tennis: Eye On The Ball

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HerBusyLife: Eye on the Ball

HBL: One minute Clinic

Watch the Ball – This drill teaches you to watch the ball on your serve.
Watch Her Tennis Clinic: Continue reading “Her Tennis: Eye On The Ball” »

Her Tennis: Ground Strokes

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HerBusyLife: Ground Strokes

HBL One minute clinic – Caroline Wozniacki

In an interview with Vicki Hodges from Telegraph Sports:
Vicki: You are the face of Adidas’ Stella McCartney tennis line. Are you hoping to raise your profile on and off the court?
Caroline: It is something I am very happy about. The clothes are very feminine but very practical on court. It just feels amazing that I can have an input and be involved in the clothes I wear. When you are looking good on court, you play better. I am the only girl wearing it so it definitely brings me a little more attention. Watch Caroline’s Wozniacki’s One Minute Ground Stroke Clinic: Continue reading “Her Tennis: Ground Strokes” »

Her Tennis: Footwork

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HBL: Footwork

Her one minute Clinic

In tennis footwork is essential to your success. Watch Her Tennis Clinic Video to help improve your footwork. Continue reading “Her Tennis: Footwork” »

Her Tennis: Dynamic Stretching

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Her Busy Life: Dynamic Stretching

Tennis One Minute Clinics

Stretching is an essential part of your warm routine and cooling down after a work. Watch Her Stretching Video Clinic for new methods to add to your stretching routine. Michele Krause teaches some stretching techniques to keep the body loose and warm. Continue reading “Her Tennis: Dynamic Stretching” »

Her Tennis: Tips

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