Once in a great while, a video that contains so much truth it cannot be ignored. 10 Americans is one such video. It is a live presentation given by Ken Cook, president of the Environmental Working Group, detailing the hundreds of toxins found by analyzing the blood of ten average Americans.

The real impact of this video comes from the fact that these ten Americans, at the time of the analysis, had yet to be born. And the number of chemicals found in their umbilical cord blood was astounding—287 of them, to be precise. Continue reading “Video Exposes Toxins Found in Fetuses” »

SEE STATE OF THE ART ANIMATED GRAPHICS OF THE OCTUPLETS, GROWING INSIDE NADYA SULEMAN’S BODY Continue reading “THE DOCTORS REVEAL” »

They’re convenient, but are cooking sprays really fat free?facts about how paper is made? We tend to take items like those for granted and not ever really devote any thought to them at all. A perfect example of this phenomenon can be found in the form of nonstick cooking spray. In actuality, this is really pretty interesting stuff. No one takes the time to think about it, really, but nonstick cooking spray has many unique, intriguing characteristics… Continue reading “Cooking Spray Diet Dangers” »

Although we might think of hormones as something associated with menopause or menstruation, hormones play an important role in both men and women’s bodies. The organs of your endocrine system regulate hormones, including the pancreas, thyroid, adrenal glands, hypothalamus, pituitary gland and thymus. If you’re experiencing a hormonal imbalance, try vitamins and minerals to correct your endocrine function. Here’s An easy-to-understand look at hormones, bio-identicals and staying balanced. Continue reading “Vitamins & Hormones” »

A workout and diet that guarantee success. Whether you want to trim a few inches or drop two sizes, our “you can do it!” plan will help you achieve your goal in as little as 30 days. Continue reading “You Can Do It – Resolution” »

From the Superman to the Ab Tester, these exercises make for a no-hassle routine – Get fit in just seven minutes with this exclusive workout from Dr. Oz and trainer Joel Harper. Continue reading “Dr. Oz’s Seven-Minute Workout” »

Nutritionally important n−3 fatty acids include α-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), all of which are polyunsaturated. The human body cannot synthesize n−3 fatty acids de novo, but it can form “long chain” 20-carbon unsaturated n−3 fatty acids (like EPA) and 22-carbon unsaturated n−3 fatty acids (like DHA) from the “short chain” eighteen-carbon n−3 fatty acid α-linolenic acid. The short chain n−3 fatty acids are converted to long chain forms (EPA, DHA) with an efficiency of approximately 5%[1][2] in men, and at a greater percentage in women
Continue reading “Dr. Oz Health Minute” »

Here’s my first video answer to user-submitted questions on Facebook, Twitter, and mySpace. The question was: “what supplements do YOU take?” Thanks to Sony for sending over a Webbie HD Camera, which I’ve been using to film these in my office. Continue reading “Dr. Oz: “What supplements do you take?”” »

Learn how to shop smarter, cook faster and eat healthier with tips from Fitness Magazine. Plus, how the economy is changing the average divorce. Continue reading “Shop Smarter, Cook Faster, Eat Healthier” »