Lately, I’ve been telling you about research that shows if you sit too much during the day, even if you work out for an hour each day, you still are putting your health at risk. As I’ve mentioned before, the human body is designed for frequent movement.
Sitting many hours working at a desk job, watching television, browsing the internet, writing emails, or hanging out on Facebook, may be the reason behind the rise in “diabesity” in our country – type 2 diabetes caused by obesity. Yet, an ingenious technological solution exists to help us sit less, move more, and become healthier even while working 8 hours a day. Don’t scratch your head…read on to learn more… Continue reading “Work 8 Hours at a Desk? This Device Could Save Your Life” »