In the past few years, hard science has begun to prove that the phrase “an apple a day keeps the doctor away” isn’t just a saying—it may be a fact. With its overwhelming load of powerful nutrients, antioxidants, fiber, and phytochemicals in every bite, the simple apple has been rising among nutritionists and scientists alike for its health potency. In addition, the apple peel has been shown to contain triterpenoids, compounds that possess strong anti-cancer activity, especially in preventing breast, colon, and liver cancer. Continue reading “Super Foods: The Awesome Apple” »
Washington, D.C. –- At least 5,000 Americans – most of them young children, the elderly and the sick – die every year from eating contaminated food, according to the U.S. Centers for Disease Control and Prevention (CDC). And about 76 million get sick from ingesting food-borne pathogens.
On November 30, the nation became one step closer to reducing that horrendous toll with the Senate’s passage of the Food Safety Modernization Act (S.510) of 2010 on a strongly bipartisan 73-to-25 vote. Continue reading “Food Safety Bill Will Save Lives” »
While the use of vitamins and supplements will help ensure that you are healthy on the inside, Life Extension’s Beauty and Personal Care line includes skin care products, cosmetics, targeted dietary supplements, innovative anti-aging supplements and more to meet the health and nutrition needs of your eyes, teeth, hair and skin. Life Extension offers personal care health supplements and topical treatment products that are years ahead of drugstore and department store brands.
Herbal supplements and other plant (phyto) extracts are used for a variety of purposes, from contributing to an optimal health nutrition program to addressing specific concerns. While vitamins and other nutritional supplements fulfill the body’s intrinsic needs, herbal supplements provide individual benefits that do more than meet basic requirements, as new scientific findings are revealing on almost a daily basis.
For those who are looking for the best vitamins online, look no further! Start with the best multivitamin, Life Extension Mix, then build upon it by adding individual vitamins and supplements, such as B complex vitamins, folic acid supplements, or other vitamin supplements according to your individual nutritional needs.
Most people are interested in losing weight to look good and help protect against the development of a number of diseases, yet life extensionists know that consuming fewer calories may result in a longer life span accompanied by optimal health and wellness. While the practice of calorie restriction has its advocates, most of us find it challenging to eat less while maintaining proper nutrition. By consuming specific amino acid supplements, weight loss supplements, and/or other dietary supplements targeted to reducing excess body fat, men and women find it easier to meet their dieting goals. Life Extension suggests consulting with your physician before embarking upon a weight loss and exercise regimen, and recommends the use of nutritional supplements to compensate for any reduction in essential nutrients that may occur as a result of your program.
For most individuals, optimal health and nutrition can be achieved by combining a sound diet with the right health supplements, in addition to adopting other healthy lifestyle practices. Popular supplements such as coQ10 and omega-3 fish oil supplements can help protect against conditions prevalent among many individuals, while other nutritional health supplements address concerns specific to men and women such as breast and prostate health.
The categories included in Health and Well-Being are of interest to many individuals who are concerned about their own health and nutrition and that of their loved ones (including their pets!). Books covering a variety of health and longevity topics, and discounted blood tests are included to arm the consumer with the knowledge they need to make informed choices.
Life Extensionists are at the forefront when it comes to taking protective measures against the physical and mental decline that occurs with aging. While many individuals faced with the prospect of aging are consistent users of antioxidant vitamins and calcium supplements, those who are serious about extending their lives avail themselves of advanced anti-aging supplements and hormones to compensate for age-related deficits. Although it is necessary to visit a physician to obtain a prescription for human growth hormone or testosterone supplements, other hormones, such as DHEA supplements, are available as over the counter dietary supplements to the serious-minded life extensionist. It is, however, recommended, that one first undergo blood testing to determine whether a deficiency in a particular hormone and to ensure that there are no underlying conditions that would recommend against the use of anti aging supplements and hormones.
The subheadings included under this category address specific areas of concern to the aging individual.