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Living Unscripted

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Stepping Back: A Great Way To Move Forward

By Shaz
I’ve never been a risk taker, don’t gamble — but I do see life as an adventure, rarely afraid to test the water, curious to see what happens . . . whether it’s going up to a guy sitting solo at a bar to ask him to join our table or take a pole dancing class . . . why not?…(Read More)


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What? Me Panic?

I am married to one of the great underreactors of all time, and that’s a good thing…most of the time. You’ve heard the phrase, “When you can keep your head when all about you are losing theirs…?”…(Read More)

Graceful Warrior

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The Stress Response Can Take Your Breath Away

By Gina Shelton
This Frank Netter picture (from The Atlas of Human Anatomy), used in a presentation in my Yoga Therapy class, cracks me up so I’m sharing it. First off, I love that is totally looks like Bruce Willis…(Read More)

Food For Thought

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Organic Is Worth The Price

By Karen Roth, MS, NC
I know that many people are cutting back at the grocery store to save money. I can understand that. So, I want to share with you why it’s important to reduce your exposure to harmful pesticides by understanding which crops contain the most and the crops that contain the least amount of cancer causing chemicals…(Read More)

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  • R6 lady

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